Well, the good news is that the new antidepressant I’m taking seems to be helping. For all the people who said I was “over-thinking”, that may have been technically correct, but it was the wrong focus. The actual problem was that I was under-feeling, so any over-thinking was an attempt to fill in the gap. So, the actual fix wasn’t for me to work on thinking less, it was to figure out how to feel more.
The bad news is that the “feels” that I have been having are bad ones. To do a little “vaguebooking”, I really shouldn’t have been reading those old emails I was reading. …and no, they’re not to/from the person you’re probably thinking about. I know better than to read emails traded with her.